Light & Color
White light might look plain, but it is actually a hidden rainbow waiting to be set free. In this episode of Bill Nye The Science Guy, Bill explores the brilliant world of light and colour. Viewers will discover how prisms work, why apples are green, and how light waves create the vibrant world we see every day.
The Full Spectrum
Bill demonstrates how white light contains every colour of the rainbow. He shines a bright light through a water-filled prism, bending the light to reveal the full visible spectrum. He shows that pure colours like red and blue cannot be broken down any further.

Bill Nye juggles a pepper, an apple, and an orange to explain how objects reflect specific colours of light in Season 1 Episode 16 of Bill Nye The Science Guy, remastered in 4K at seriouslyscientific.com
Reflection and Absorption
Why is a red pepper red? Bill explains that the chemicals in the skin of fruits and vegetables absorb most wavelengths of light. They only reflect specific colours back to our eyes. He juggles an apple, an orange, and a pepper to show how everyday objects get their colour.
Mixing Light and Paint
Bill highlights a crucial difference between mixing light and mixing paint. Mixing red, green, and blue light creates pure white light. However, mixing those same colours of paint creates a messy brown because paint contains pigments that absorb light instead of emitting it.

Bill Nye explains the colours of the visible spectrum in Season 1 Episode 16 of Bill Nye The Science Guy, remastered in 4K at seriouslyscientific.com
Pigments and the Spectrum
A visit to a crayon factory reveals how dyes and pigments are carefully mixed to create distinct colours. Bill also shares a handy trick to remember the order of the visible spectrum using the name ROY G. BIV, which stands for red, orange, yellow, green, blue, indigo, and violet.
Key Scientific Concepts
The Visible Spectrum
White light is a mixture of all the colours in the rainbow. A prism bends this light, separating it into distinct wavelengths like red, yellow, green, and blue.
Light Reflection
Objects appear to be a certain colour because of how they interact with light. A blue object will reflect blue light waves while absorbing all the other colours in the spectrum.
Light Waves
Light travels as a wave of energy. Different colours have different wavelengths, with red light having long slow waves and blue light having short fast waves.
Quick Science Facts
- White light is a mixture of all the distinct colours of the rainbow.
- Mixing red and blue food colouring in water will create purple.
- Combining all the primary colours of light together produces pure white light.
- Black clothes absorb almost all colours of light and convert them into heat.
- White clothes reflect all colours of light and absorb very little heat.
- Smoke is used at dance parties so that laser beams have particles to bounce off and become visible.
Science Updates Since This Episode First Aired
- LED technology has completely transformed global lighting since 1993, using semiconductors rather than heated filaments or excited neon gas to create specific colours of light efficiently.
- Scientists have engineered ultra-black materials using carbon nanotubes that absorb over 99.99 percent of visible light, taking the concept Bill discusses about black clothing to the extreme.
- Researchers now use the principles of light scattering, similar to what makes the sky blue, to develop advanced medical imaging techniques that detect diseases without X-rays.
- While Bill focuses on the visible spectrum, telescopes like the James Webb Space Telescope now capture invisible infrared light to reveal the vibrant colours of newly forming stars billions of light-years away.
NGSS Alignment
MS-PS4-2
This episode info was written and fact-checked by Seriously Scientific. Science updates reflect current understanding as of 2026.
Bill Nye The Science Guy
02 // EPISODE_INDEX100 remastered episodes across 5 seasons of science education
Season 1 (20 episodes)
Bill Nye The Science Guy | Flight
Bill Nye The Science Guy | Earth's Crust
Bill Nye The Science Guy | Dinosaurs
Bill Nye The Science Guy | Skin
Bill Nye The Science Guy | Buoyancy
Bill Nye The Science Guy | Gravity
Bill Nye The Science Guy | Digestion
Bill Nye The Science Guy | Phases of Matter
Bill Nye The Science Guy | Biodiversity
Bill Nye The Science Guy | Simple Machines
Bill Nye The Science Guy | The Moon
Bill Nye The Science Guy | Sound
Bill Nye The Science Guy | Garbage
Bill Nye The Science Guy | Structures
Bill Nye The Science Guy | Earth's Seasons
Bill Nye The Science Guy | Light & Color
Bill Nye The Science Guy | Cells
Bill Nye The Science Guy | Electricity
Bill Nye The Science Guy | Outer Space
Bill Nye The Science Guy | Eyeballs
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Bill Nye The Science Guy | Magnetism
Bill Nye The Science Guy | Wind
Bill Nye The Science Guy | Blood & Circulation
Bill Nye The Science Guy | Chemical Reactions
Bill Nye The Science Guy | Static Electricity
Bill Nye The Science Guy | Food Webs
Bill Nye The Science Guy | Light Optics
Bill Nye The Science Guy | Bones & Muscle
Bill Nye The Science Guy | Oceanography
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Bill Nye The Science Guy | Insects
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Bill Nye The Science Guy | The Sun
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Bill Nye The Science Guy | Communication
Bill Nye The Science Guy | Momentum
Bill Nye The Science Guy | Reptiles
Bill Nye The Science Guy | Atmosphere
Bill Nye The Science Guy | Respiration
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Bill Nye The Science Guy | Planets & Moons
Bill Nye The Science Guy | Pressure
Bill Nye The Science Guy | Plants
Bill Nye The Science Guy | Rocks & Soil
Bill Nye The Science Guy | Energy
Bill Nye The Science Guy | Evolution
Bill Nye The Science Guy | The Water cycle
Bill Nye The Science Guy | Friction
Bill Nye The Science Guy | Germs
Bill Nye The Science Guy | Climates
Bill Nye The Science Guy | Waves
Bill Nye The Science Guy | Ocean Life
Bill Nye The Science Guy | Mammals
Bill Nye The Science Guy | Spinning Things
Bill Nye The Science Guy | Fish
Bill Nye The Science Guy | Human Transportation
Bill Nye The Science Guy | Wetlands
Bill Nye The Science Guy | Birds
Bill Nye The Science Guy | Populations
Bill Nye The Science Guy | Animal Locomotion
Bill Nye The Science Guy | Invertebrates
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Bill Nye The Science Guy | Rivers & Streams
Bill Nye The Science Guy | Nutrition
Bill Nye The Science Guy | Marine Mammals
Bill Nye The Science Guy | Earthquakes
Bill Nye The Science Guy | NTV Music Videos
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Bill Nye The Science Guy | The Heart
Bill Nye The Science Guy | Inventions
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Bill Nye The Science Guy | Forensics
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Bill Nye The Science Guy | Genes
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Bill Nye The Science Guy | Life Cycles
Bill Nye The Science Guy | The Scientific Method
Bill Nye The Science Guy | Atoms
Bill Nye The Science Guy | Ocean Exploration
Bill Nye The Science Guy | Lakes and Ponds
Bill Nye The Science Guy | Smell
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Bill Nye The Science Guy | Erosion
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Bill Nye The Science Guy | Comets and Meteors
Bill Nye The Science Guy | Measurement
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Light & Colour
Based on Bill Nye the Science Guy · Season 1, Episode 16 · 23 min
Did you know that white light is a mixture of all the colours of the rainbow? In this lesson, you will discover how prisms split light, why objects have colour, and what happens when light gets absorbed.
What Colour Is White Light?
Here is a question that stumped scientists for centuries: is white light one colour, or is it something else entirely?
A rainbow! White light is actually a mixture of every colour: red, orange, yellow, green, blue, indigo, and violet. Isaac Newton proved this in 1666 by splitting sunlight with a prism. Bill Nye the Science Guy calls this "the full spectrum of colours."
No! When Bill Nye tried to split a single colour with a second prism, nothing happened. The colour stayed the same. Each colour in the spectrum is pure. They cannot be broken down any further.
Put Your Instincts to the Test
Think about what you already know about light and colour. Pick an answer for each question, then see if your instincts were right.
The apple reflects red and absorbs the other colours. White light contains every colour. The chemicals in the apple's skin absorb most of those colours and only bounce red light back to your eyes. As Bill Nye the Science Guy says: "We don't see things, we see light bouncing off of things."
You get white light! Paint mixing is subtractive: each colour absorbs more light, so mixing them all gives you darkness. Light mixing is additive: you are adding wavelengths together, so mixing all colours gives you white. This is one of the most surprising facts in all of optics.
White keeps you cooler. Black clothing absorbs almost all wavelengths of light and converts that energy into heat. White clothing reflects almost all the light away, so less energy turns into heat. That is why people in hot climates traditionally wear light-coloured clothing.
Understanding Light and Colour
Tap each card to reveal the explanation.
Key Concepts
The Visible Spectrum
Tap to learn moreWhite light splits into ROY G. BIV: Red, Orange, Yellow, Green, Blue, Indigo, Violet. Each colour has a different wavelength. Red has the longest waves, and violet has the shortest. A prism bends each wavelength by a different amount, which is why they fan out into a rainbow.
Absorption and Reflection
Tap to learn moreEvery object absorbs some wavelengths of light and reflects others. The colour you see is the colour being reflected to your eyes. A red apple absorbs orange, yellow, green, blue, and violet, and bounces red back at you. A black object absorbs all colours. A white object reflects them all.
Light Becomes Heat
Tap to learn moreWhen light is absorbed, its energy does not vanish. It converts to heat. That is why black cars feel hotter in the sun than white ones. The black surface absorbs almost all the light energy, while the white surface bounces it away. This is also why solar panels are dark: they are designed to absorb as much light energy as possible.
Additive vs Subtractive
Tap to learn moreAdditive mixing (light): Red + Green + Blue = White. You are adding wavelengths together. TV screens and phone displays work this way, using tiny red, green, and blue dots that combine to make every colour you see. Subtractive mixing (paint and pigment): Red + Yellow + Blue = Brown or Black. Each pigment absorbs more light, so combining them all absorbs almost everything.
Light as Waves
Tap to learn moreLight travels in waves. Red light has long, slow waves. Blue and violet light have short, fast waves. The wavelength determines the colour. When light enters a soap bubble, some waves bounce off the inner surface and interfere with waves on the outer surface. That is why bubbles shimmer with rainbow colours.
Why Is the Sky Blue?
Tap to learn moreSunlight hits air molecules in the atmosphere. Blue light has short wavelengths, so it gets scattered (bounced around) much more than red light. That scattered blue light reaches your eyes from every direction, making the whole sky look blue. At sunset, the light travels through more atmosphere, scattering away the blue and leaving reds and oranges.
Why You See Colour at All
Tap to learn moreThe back of your eye, called the retina, contains millions of tiny detector cells. The colour-sensing ones are called cones, and there are three types: one tuned to red light, one to green, and one to blue. When yellow light hits your eye, your red and green cones both fire, and your brain reads that combination as yellow. Every colour you see is just a different mixture of signals from those three cone types.
Colour Blindness
Tap to learn moreAbout 1 in 12 men and 1 in 200 women are colour blind. The most common form is red-green colour blindness, where the red and green cones in the retina respond to almost the same wavelengths. This makes it hard to tell red from green, or to spot a red apple in green leaves. Colour blindness is usually inherited and cannot be cured, but special glasses can boost the contrast between red and green for some people.
Try It: What Colour Does It Look?
Every object reflects some wavelengths of light and absorbs the rest. Pick an object, pick a light source, and watch what bounces back to your eye.
Apply Your Knowledge
Now let us see if you can connect what you have learned to the real world.
Match the Object to Its Light Behaviour
Click an object to select it, then click the matching description to place it.
Real-World Challenge
Imagine you are designing the roof of a building in a hot desert climate. Based on what you have learned about light absorption and reflection, what colour would you paint the roof and why? Now imagine you are designing a solar-powered water heater. Would your answer change?
What Has Changed Since This Episode Aired
This episode of Bill Nye the Science Guy first aired in 1993. While the core science of light and colour remains accurate, here are a few things that have been refined or expanded since then.
Updated: Light is both a wave and a particle. This is called wave-particle duality. Scientists have confirmed through experiments that light behaves as a wave when it travels, but as a particle (called a photon) when it interacts with matter. Bill Nye the Science Guy simplified this for the episode, which was the right call for the target audience, but modern physics treats both descriptions as equally valid depending on the situation.
Updated: The basic explanation (Rayleigh scattering) is still correct. However, scientists now have much more detailed models of how aerosols, pollution, and wildfire smoke affect sky colour. Research since the 2000s has shown that climate change is subtly altering sky colours in some regions due to changes in atmospheric particulate matter. The fundamental physics has not changed, but our understanding of what modifies the effect has grown significantly.
Updated: In 1993, the dominant display technology was the CRT (cathode ray tube), which used electron beams hitting red, green, and blue phosphor dots. Today, LED, OLED, and MicroLED screens use entirely different methods to produce light, but they still rely on the same additive RGB principle that Bill Nye the Science Guy demonstrated. The physics has not changed, but the engineering has transformed dramatically. Modern OLED screens can display over a billion colours, far beyond what 1990s televisions could produce.
Test Your Understanding
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Reflection
What surprised you most about how light and colour work? Can you think of an example from your everyday life where understanding absorption and reflection would be useful?
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